This week, the babes discuss the basics of nutrition and a food freedom approach of living a healthy life without the struggle of toxic diet culture. The girls discuss their experiences with disordered eating, body dysmorphia and tips for recovery. Lindsey is up this week with a very embarrassing egg story that will have you cringing for her.
Please rate, follow and leave a review to help us grow our audience!!
Follow us on Instagram and TikTok @thebrunchbabespodcast to hang out with us between brunch dates.
This week, the babes discuss the basics of nutrition and a food freedom approach of living a healthy life without the struggle of toxic diet culture. The girls discuss their experiences with disordered eating, body dysmorphia and tips for recovery. Lindsey is up this week with a very embarrassing egg story that will have you cringing for her.
Please rate, follow and leave a review to help us grow our audience!!
Follow us on Instagram and TikTok @thebrunchbabespodcast to hang out with us between brunch dates.